Coaching and Counselling Techniques to Build Mental Wellness and Resilience

Coaching and Counselling Techniques to Build Mental Wellness and Resilience TGS-2022015490 Helping someone overcome stress can be like pulling someone out of a quicksand. You need the knowledge and the right techniques to prevent yourself from getting stuck. Learn the skills to support others in time of stress and crisis. SIGN-UP WHATSAPP INQUIRY Course Description […]

Mindfulness-based Approaches to Self-Compassion and Mental Resilience

Mindfulness-based Approaches to Self-Compassion and Mental Resilience Building Mental and Emotional Resilience (TGS-2022013598) Do what matters in time of stress. Build your own resilience to handle challenges and adversities. SIGN-UP WHATSAPP INQUIRY Course Description In today’s fast-paced world, balancing work, family, and personal well-being can be challenging. Our mindfulness-based approach helps you manage stress by […]