Have you ever felt exhausted, worn out, numb, angry, or sad because of your work?

Or seen a colleague’s outlook about work and life turn negative or cynical due to work stress and burnout?

Empathy and compassion are at the heart of professionals dealing with people. You could be a teacher, social worker, counsellor, nurse, coach, volunteer, human resource executive or front-line service staff, excessive work demands and managing people’s difficult emotions can make you feel powerless and hopeless.

This is compassion fatigue, a result of repeat exposure to secondary trauma from the client. And it can be a threat to the safety and wellbeing of your clients, customers, and yourself.

Whether or not you or your colleagues are suffering from it, it is important to build resilience through practical self-care involving effective counselling and coaching techniques. The result is better client or customer care, reduction in burnout stressor and a renewed purpose in helping others.

Join us in this course to learn the skills and techniques to apply not just to yourself, but to others around you going through destress.