Coaching and Counselling Techniques to Build Mental Wellness and Resilience

Coaching and Counselling Techniques to Build Mental Wellness and Resilience TGS-2022015490 Helping someone overcome stress can be like pulling someone out of a quicksand. You need the knowledge and the right techniques to prevent yourself from getting stuck. Learn the skills to support others in time of stress and crisis. SIGN-UP WHATSAPP INQUIRY Course Description […]

Mindfulness-based Approaches to Self-Compassion and Mental Resilience

Mindfulness-based Approaches to Self-Compassion and Mental Resilience Building Mental and Emotional Resilience (TGS-2022013598) Do what matters in time of stress. Build your own resilience to handle challenges and adversities.  SIGN-UP WHATSAPP INQUIRY Course Description In today’s fast-paced world, balancing work, family, and personal well-being can be challenging. Our mindfulness-based approach helps you manage stress by […]

Motivational Interviewing

Empowering Change Using Motivational Interviewing Motivational Interviewing (TGS-2022014398) Are you struggling to help your family, friends, colleagues, or staff overcome resistance and ambivalence towards change? Are you looking for more effective strategies to enhance their motivation and commitment to reach their goals? Do you want to empower your employees or clients to take control of […]