Coaching and Counselling Techniques to Build Mental Wellness and Resilience
TGS-2022015490
Helping someone overcome stress can be like pulling someone out of a quicksand. You need the knowledge and the right techniques to prevent yourself from getting stuck.
Learn the skills to support others in time of stress and crisis.
This course is eligible for SkillsFuture Credit and other subsidies. Eligibility for funding is subject to SkillsFuture Singapore’s terms and conditions (e.g. attendance and assessment requirements).
Course Description
This course is an excellent opportunity to gain the skills and knowledge necessary to promote mental wellness and resilience.
By participating in this program, you will learn effective coaching and counselling techniques that can help individuals build their mental health and cope with life’s challenges. Our curriculum covers essential mental wellness and psychological first aid content, providing you with a comprehensive approach to supporting individuals in distress.
By the end of the course, you’ll be equipped with the practical skills and strategies you need to promote positive mental health and well-being in your clients. Whether you’re a seasoned professional or just starting in the field, this course will help you take your coaching and counselling skills to the next level. So why wait? Enroll today and start making a difference in the lives of those around you.
Course Ref No.: TGS-2022015490
Training Provider: Environiche LLP
Outreach Partner: Blended Concept Pte. Ltd.
Course Outline
Understand Mental Wellness and Health
Explore the mental health spectrum, common crisis types, and contributing factors to distress.
Counselling and Coaching Techniques
Learn essential micro-skills for support conversations. Understand when to refer and how to de-escalate.
Self-care Strategies
Build a personal support strategy to sustain your emotional energy and well-being while supporting others.
Learning Outcomes
By the end of this course, participants will be able to:
- Understand the principles of mental wellness and resilience
- Learn key coaching and counselling skills to support individuals in crisis
- Recognise the difference between coaching, counselling, and advice-giving
- Develop strategies for promoting positive mental health and well-being
- Apply self-care techniques to avoid burnout while supporting others
Duration
This is a 19.5-hour blended learning programme comprising:
In-person workshops
Self-paced online modules
Practice-based assessment
Upcoming Schedule
December 2025 |
19 Dec (9 AM – 5 PM), 20 Dec (9 AM – 5 PM), 21 Dec (9 AM – 1 PM) – BC Classroom @ Grantral Mall |
January 2026 |
05 Jan (9 AM – 5 PM), 06 Jan (9 AM – 5 PM), 07 Jan (9 AM – 1 PM) – BC Classroom @ Grantral Mall |
February 2026 |
05 Feb (9 AM – 5 PM), 06 Feb (9 AM – 5 PM), 07 Feb (9 AM – 1 PM) – BC Classroom @ Grantral Mall |
Other Course Information
Target Audience
Social workers, educators, community volunteers
Managers, supervisors, and peer support champions
Anyone looking to grow their helping capacity in stressful situations
Certification
Participants who meet the attendance and assessment requirements will receive a Statement of Attainment (SOA).
The Statement of Attainment (SOA) will be issued by SkillsFuture Singapore through the official training provider, Environiche LLP.
What to Expect
This course conducted in English. It is highly experiential, focusing on equipping you with the skills to enhance your interactions with others.
Learners are to be prepared for roleplays and reflection of their own patterns of engagement with others.
Course Fees and Subsidies
Course support period: 05 Sep 2022 – 04/09/2026
Employer-sponsored (SME)
Nett Fee after training grant subsidy: $240.00
Employer-sponsored (non-SME, Age<40 yr old)
Nett Fee after training grant subsidy: $400.00
Employer-sponsored (non-SME, Age>40 yr old)
Nett Fee after training grant subsidy: $240.00
Self-sponsored (Age<40 yr old)
Nett Fee after training grant subsidy: $400.00
Self-sponsored (Age>40 yr old)
Nett Fee after training grant subsidy: $240.00
Singapore PR
Nett Fee after training grant subsidy: $400.00
Non-Singaporean
Full fee: $800.00
Eligible learners may use SkillsFuture Credit and receive SSG course subsidies (subject to prevailing terms).
🟡 Note: Funding is subject to eligibility and requires minimum 75% attendance and successful completion of assessments.
For Self-sponsored individuals not applying on SkillsFuture Credit, instalment payments are available via Atome and Grab Paylater. Please contact our administrator during sign-up.
📞 Enquiries & Registration
📧 hello@blendedconcept.com
📲 WhatsApp: +65 9061 5844
🔎 Important Information
This course is conducted by Environiche LLP, a registered SSG training provider.
Blended Concept Pte. Ltd. serves as the digital outreach partner for awareness-building and learner enquiries.
All course enrolments, claims, and certifications are administered by Environiche LLP.
No physical roadshows, door-to-door outreach, or in-person solicitation is conducted.
All public-facing information is reviewed for accuracy and SSG compliance.
Course Reference Number: TGS-2022015490
UEN (Training Provider): T12LL1245D
Blended Concept is a social enterprise registered with raiSE Singapore.
