Unlock Your Inner Excellence: A Reflexive Self-Discovery Journey for Achieving Personal and Professional Mastery
(A Self-Reflexive Approach to Develop Personal and Professional Competency)2020503901

Are you constantly battling self-doubt and limiting beliefs?

Are you looking for a deeper understanding of yourself and your motivations?

Are you tired of feeling like something is holding you back from reaching your full potential?

Are you searching for a way to truly understand yourself and others to improve your personal and professional relationships?

If you answered yes to any of these questions, this course is for you!


Course Description

This immersive and transformative training program is designed to empower individuals to achieve their full potential in both their personal and professional lives.

Through this course, you will embark on a journey of self-discovery and personal growth, learning the art of reflexive practice. You will gain a deeper understanding of yourself and your motivations, and learn how to harness them to achieve your goals. You will also learn how to improve your self-awareness and self-discovery, set and achieve your goals, improve your relationships, and build a more fulfilling life.

Course Outline


Unleashing Your Potential: Introduction to Reflexive Practice

Master the concepts of reflexive self-discovery and its benefits and develop self-awareness and self-reflection skills to overcome limiting beliefs and self-doubt. Learn the limitations of traditional goal setting techniques like SMART, and learn to set inspiring personal and professional goals to stay motivated and driven.  


Mastering Relationships: Understanding Yourself and Others

Examine the dynamics of human behavior and emotions and build a better understanding of the self and others in order to be in total control of your thoughts, emotions and actions. Be the master of relationships by constantly reflecting on ways to improve your interpersonal interactions with others. 


Transforming Your Life: Mastering the Art of Reflexive Practice

Experience true freedom when by removing the limitations set upon you by your social-cultural upbringing. Bring out your positive self and turn every setbacks into an opportunity for learning and growth as you adopt reflective practice now just as a technique, but a way of life.  

Learning Outcomes

Reflective practice is a systematic process to guide our thinking and reflections. Acquire the skills and techniques to tap into your experience to enhance your effectiveness and to cultivate a habit of continuous learning.

At the end of the workshop, participants will be able to:

  • Developing a deeper understanding of yourself, including your thoughts, emotions, and behaviors
  • Recognizing and overcoming limiting beliefs and self-doubt
  • Setting and achieving meaningful and relevant personal and professional goals
  • Heightened self-awareness and practice self-discovery at every opportunity
  • Developing a deeper understanding of the self and the ability to reflect and make sense of experiences to learn and grow.
  • Improving relationships with others, both personally and professionally
  • Building a more fulfilling life through increased self-awareness, self-discovery, and goal setting


22.50 hours blended-learning including face-to-face learning, online learning and assessment

Upcoming Schedule



April 2024 (Weekday)

16, 18 April 2024 (9am - 6pm), Face-to-face

May 2024 (Weekend)

11, 12 May 2024 (9am - 6pm), Face-to-face

Jun 2024 (Weekday)

18, 21 Jun 2024 (9am-6pm), Face-to-face

Aug 2024 (Weekday)

19, 20 Aug 2024 (9am-6pm), Face-to-face

Sep 2024 (Weekday)

17, 19 Sep 2024 (9am-6pm), Face-to-face

Target Audience

Individuals who are looking to take their personal and professional growth to the next level or feel stuck in their life, unsure of how to move forward. Or individuals who are feeling unfulfilled in their relationships or career.
and are constantly battling self-doubt and limiting beliefs.


Learners who have successfully completed and passed the assessment will receive a Statement of Attainment (SOA) in Reflexive Practice issued by SkillsFuture Singapore (SSG).

What to Expect

This course will require learners to keep an open mind and adopt a position of self-reflexivity in examining their own limiting beliefs and attitudes. Reflexive discussions and roleplay practices are also to be expected to hone learners in the application of the reflective practice techniques. 

Course Fees and Subsidies

Course support period: 25 Jun 2020 – 24 Jun 2024

Employer-sponsored (SME)

Nett Fee after training grant subsidy: $210.00

Employer-sponsored (non-SME, Age<40 yr old)

Nett Fee after training grant subsidy: $350.00

Employer-sponsored (non-SME, Age>40 yr old)

Nett Fee after training grant subsidy: $210.00

Self-sponsored (Age<40 yr old)

Nett Fee after training grant subsidy: $350.00

Self-sponsored (Age>40 yr old)

Nett Fee after training grant subsidy: $210.00


Full fee: $700.00

For Self-sponsored individuals not applying on SkillsFuture Credit, instalment payments are available via Atome and Grab Paylater. Please contact our administrator during sign-up.


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We are a social enterprise registered with raiSE Singapore and courses listed are WSQ accredited

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This course is organised by Environiche LLP, an approved training organisation under Singapore Workforce Skills Qualification (WSQ).

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